They target common deficiencies and muscle imbalances to improve movement and athletic performance.
Crossover symmetry door mount.
Package also includes detailed instructions for proper installation and use of the door belts.
Squat rack straps crossover srs make setting up your crossover symmetry station on the pull up rig or squat rack a breeze.
Crossover symmetry bands are wrapped in a high strength protective sleeve that protects you from getting injured if the band snaps during use.
Door belt or wall mount attachment bulletproof your shoulders pick up your crossover symmetry package today.
Crossover anchors are sold in sets of four and include installation hardware.
The training includes in depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.
The crossover symmetry exercises are designed to mirror the functional patterning of sport specific movements.
The crossover symmetry packages include access to the training zone.
Attachment options for a door squat rack or wall mounted.
Attachment options for a door squat rack or wall mounted.
The crossover anchors create a space saving multifunctional workout station that replaces bulky expensive workout equipment.
The cs door belts allow you to complete the crossover symmetry exercises at home or when traveling.
The srs provide the proper spacing and setup for the crossover symmetry system on any stable structure.
Each anchor will easily fit all six resistances of crossover cords.