Create Your Own Power Rack

So you ve done it.

Create your own power rack.

Often the body will plateau at some point once. At least for a few minutes but now it s time to use it. Super easy steps to building your own squat rack 1. What you are cutting is the upper support beam and the squat safety bar.

A power rack offers much needed variety to your workout because you can now lift heavy alone using the innovative safety bar setup. For people serious about getting fit working all of the muscles groups in a challenging way is necessary in order to continue building muscle. 1st lay out your two 2 6 s then cut your two 2 4 s. I that you have seen the usual power rack in the power gym and some of its materials are getting in the way especially if you are trying to do the squat.

First take the 8 premium 2x6 leg boards and cut them to 80 1 2. Around 400 us read this post for a complete explanation. Building your squat rack. Wood now i know what you re thinking.

I love the power rack so versatile. Time to relax and revel in your accomplishment. Also when you build your own squat rack you have to pay extreme attention to the angles any non 90 degree angle can result in wobbling. You can create your power rack and even add some things that you want to it.

A lot of the powerlifting and heavy lifting are done in the power rack. The overall height of this rack will be 82 so add 1 1 2 to the length of the leg boards for the total height. If you notice that this is the cause of the issue don t panic the rack won t fall off if there is slight wobbling and it will become more stable as soon as you will add some weight plates on it. Especially for squats and bench press.

Wood seems like a terrible idea for holding up weights. You ve build you very own power rack. You have seen the wooden power racks. I m using mine like crazy now that i m back into the routine of working out.

Is up to you. But this awesome piece of craftsmanship is the best diy power rack i have seen so far.