This weird foot soak for dry cracked heels really works.
Cracked heels remedy soak.
9 best home remedies to soften dry cracked heels.
Several simple measures can be taken to keep your feet skin hydrated and thereby prevent cracked heels.
Shoes with solid heel counters at the rear help in protecting the heel.
Soak your feet for about 10 minutes in plain or soapy water and pat dry.
It kills germs from your skin.
Do your cracked heels remind you of a famine struck parched landscape.
If wearing sandals all summer has left your heels feeling dry and cracked try this out of the box treatment for softer smoother feet.
Heel balms or thick moisturizers.
Jill nystul september 8 2020.
Proper foot care to treat and prevent cracked heels.
It s not just moisture loss but many factors like vitamin deficiencies poor foot hyg 10 best home remedies for cracked heels.
Listerine foot soak for cracked heels.
The first line of treatment for cracked heels is using a heel balm these balms contain ingredients to moisturize soften and exfoliate dead skin.
Rinse and pat dry.
Give your heels extra attention before going to bed.
Then gently rub your heels with a loofah or foot scrubber to help remove dead skin.
Soak your feet in warm water for about 20 minutes.
Listerine also softens your dead skin cells and lets you scrub very easily.
It also gives a soothing sensation to your cracked heels with its menthol and thymol.
If you use a pumice stone periodically once every couple of weeks soak the stone in some cleanser or bleach then rinse it well.
Wear suitable shoes or boots.
Add 3 4 drops of freshly squeezed lemon juice to one tsp of vaseline.
The following self care measures can help prevent and heal cracked heels.
You can use this liquid to prepare a nice foot soak for dry cracked heels.
Listerine is basically a mouthwash.
Apply this mixture to your heels and other cracked parts of your feet.
Vinegar foot soak or foot bath is very effective treatment in curing cracked heels and taking overall care of feet to avoid other feet problems including warts calluses corns toenail fungus sore and swelled feet stinky feet burning feet and others.
Wash using warm water in the morning.
Keep your feet soft.
