These air leaks often awaken users causing sleep fragmentation.
Cpap nose pillows mouth breathing.
Mouth breathing allows for air leaks that compromise cpap efficacy as air delivered through the nose exits the open mouth before reaching the respiratory airway.
If you breathe through your mouth at night or sleep with your mouth open some cpap devices may worsen dry mouth.
Conversely with the mouth closed the air delivered from cpap isn t rerouted but travels through the respiratory airway.
A full face mask style device that covers your mouth and nose also may work well for you.
If you struggle with mouth breathing or dry mouth while using continuous positive airway pressure cpap therapy for sleep apnea keep in mind that there are several things you can do that will help.
Although mouth breathing is a common characteristic among those with sleep apnea many will find that sufficient airflow delivered via cpap can open the nose up.
This may require some accommodations.
Discover how to avoid mouth breathing by opening the nose using a chinstrap and adjusting device settings.
So when it s bedtime sit on your bed and place mask on your face with straps loose.
Simply closing the mouth causes your cpap to work wonders and helps you sleep through the night.
To help reduce mask leak remember to do your final fit and adjustment while laying in bed in your normal sleeping position.